Daily Archives: August 8, 2014

Seven years of selfies…what a trip!

Start now, see how you change over the next few years!

5 Books for the Teenage Runner

As summer comes along, it signifies to most teens the end of school’s agonizing workload and heralds a new, brief era of laziness and freedom. To others, it is not the end of their struggles, but the beginnings of a new one: summer running. How one could drag themselves through the blistering heat for miles on end is beyond some people. These books, however, may help you delve into the runner’s mind and learn about what compels them. Perhaps they’ll even encourage you to start going out for brisk, summer jaunts! For runners, these can and hopefully will give you some much-needed motivation to help you push past any laziness or despair you feel in the face of your daily run or workout. Those who’re already gifted with the drive to hit the trails everyday will also benefit from these books’ inspirations.

borntorunBorn to Run by Christopher McDougall
In Mexico’s Copper Canyons, there lives a tribe of Native Americans known as the Tarahumara. These people are renowned for their almost god-like endurance abilities that allow them to effortlessly run hundreds of miles without needing rest and free of injury. McDougall tracks them down in search of their secrets and in doing so, explores running’s history spanning back centuries across the globe. As McDougall discusses today’s ultra-running legends, what modern running shoes are really doing to us, and some of the most astounding feats of athleticism this world has seen, Born to Run is an engaging and intriguing read.

 

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